What is diabetes? The science bit… Diabetes is a condition in which the body is unable to produce or properly use insulin – a hormone required for the conversion of sugar, starches and other types of food into energy. For good health, the body has to maintain its blood sugar levels (or blood glucose levels) […]
Tag: excess weight
Blood sugar blues?
A person’s blood sugar level is basically the amount of glucose present in their blood at any given time. You might be wondering why anyone would need to know this? Well, keeping your blood sugar balanced is one of the most important factors in maintaining good health – in particular, even energy levels and a […]